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Mental Health Programs

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Our mental health programs are offered to our patients who have depression and/or anxiety. These programs will help you learn will help you learn how to increase your activity level and self-care, and how to change your negative thinking patterns, thereby improving your mood. Please ask your healthcare provider for more information.

The following are a list of mental health programs offered by the Southlake Family Health Team: 

Adolescent Group

Advanced Access Mental Health 

Cognitive Behavioural Therapy (CBT) / Mind Over Mood Group

Mental Health Services - Individual Counselling

Personal Growth Group 

View the full list of mental health programs


> Click here to print a summary of our mental health programs

Our Partners
  • Southlake Community OHT
  • Southlake Regional Health Centre
  • Aurora-Newmarket Family Health Team
  • Health for All Family Health Team
  • Family & Community Medicine, University of Toronto
  • Centre for Addiction and Mental Health
  • Heart & Stroke Foundation
  • La Leche League Canada
  • Central Regional Cancer Program
  • Thrombosis Canada
  • Osteoporosis Canada