Our mental health programs are offered to our patients who have depression and/or anxiety. These programs will help you learn will help you learn how to increase your activity level and self-care, and how to change your negative thinking patterns, thereby improving your mood. Please ask your healthcare provider for more information.

The following are a list of mental health programs offered by the Southlake Family Health Team: 

Adolescent Group

Advanced Access Mental Health 

Cognitive Behavioural Therapy (CBT) / Mind Over Mood Group

Mental Health Services - Individual Counselling

Personal Growth Group 

View the full list of mental health programs

> Click here to print a summary of our mental health programs