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 Personal Growth Group

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Personal Growth Group

This is a therapeutic group which involves self-development and enhancement of all aspects of the person—individual feelings and their effectiveness in living. It includes the development of positive life skills and the development of a realistic and healthy self-esteem. Personal development involves mental, physical, social, emotional, and spiritual growth. It addresses life skills necessary to address areas of life such as: feeling about one’s self; intimacy, family, friends, career, and lift those struggling with anxiety, depression, or poor self-esteem.

Requirements: must be an enrolled patient at the FHT and 18 years of age or older

Our Partners
  • Family & Community Medicine, University of Toronto
  • La Leche League Canada
  • Centre for Addiction and Mental Health
  • Central Regional Cancer Program
  • Thrombosis Canada
  • Southlake Regional Health Centre
  • Heart & Stroke Foundation
  • Osteoporosis Canada