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Heart Health Workshop

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Heart Health Workshop

We offer group workshops for patients who have hypertension or high cholesterol. The interactive workshop provides helpful information for patients about managing their blood pressure and cholesterol.  These workshops include information about: 

  • What is hypertension and cholesterol?
  • Risk factors that can affect your heart health
  • Lifestyle changes that can improve your heart health
  • Information about medications used to treat high blood pressure 
  • Learn about the health benefits of a Mediterranean diet and whether it's right for you
Our Partners
  • Family & Community Medicine, University of Toronto
  • La Leche League Canada
  • Centre for Addiction and Mental Health
  • Central Regional Cancer Program
  • Thrombosis Canada
  • Southlake Regional Health Centre
  • Heart & Stroke Foundation
  • Osteoporosis Canada