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Partners in Learning. Health for Life.

Heart Health Workshop

Heart Health Workshop

We offer group workshops for patients who have hypertension or high cholesterol. The interactive workshop provides helpful information for patients about managing their blood pressure and cholesterol.  These workshops include information about:
  • What is hypertension and cholesterol?
  • Risk factors that can affect your heart health
  • Lifestyle changes that can improve your heart health
  • Information about medications used to treat high blood pressure
  • Learn about the health benefits of a Mediterranean diet and whether it’s right for you
Trulli

Learn more about our Programs:

Events in December 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 1, 2025
December 2, 2025
December 3, 2025
December 4, 2025
December 5, 2025(1 event)
December 6, 2025
December 7, 2025
December 8, 2025
December 9, 2025
December 10, 2025
December 11, 2025
December 12, 2025(1 event)
December 13, 2025
December 14, 2025
December 15, 2025
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December 17, 2025
December 18, 2025
December 19, 2025
December 20, 2025
December 21, 2025
December 22, 2025
December 23, 2025
December 24, 2025
December 25, 2025(1 event)
December 26, 2025(1 event)
December 27, 2025
December 28, 2025
December 29, 2025
December 30, 2025
December 31, 2025
January 1, 2026
January 2, 2026
January 3, 2026
January 4, 2026
Upcoming Events:
Our Partners
Southlake Community OHT
Southlake Regional Health Centre
Aurora-Newmarket Family Health Team
Health for All Family Health Team
Family & Community Medicine, University of Toronto
Centre for Addiction and Mental Health
Heart & Stroke Foundation
La Leche League Canada
Central Regional Cancer Program
Thrombosis Canada
Osteoporosis Canada
Accessibility